How Essential Oils Work

Aromatherapy has become a very popular term used to describe scented products ranging from candles to bath products. When you read the ingredients in your favorite skin care or body care products you will often see essential oils listed on the ingredient list.  These oils are not just created for their pleasant aromas. They can […]

For you, Mom

For many of us, Mother’s Day is one of the most important holidays of the year. Whether you celebrate grandma, an aunt, sister, friend, or even dad on this day most of us can identify that one special person in our lives who deserves to be recognized. This is a day where we get to […]

What is Girl Hate?

Some days being a girl is not easy. From a young age girls compete with one another and this competition can sometimes turn into bullying. “Girl bullying” often presents itself in ways that are subtle and sneaky, as girls express jealousy and resentment with words, backstabbing, lies, and rumours. In sociology, this concept is called […]

Green Clean with Essential Oils

With spring cleaning on the brain and Earth Day upon us, why not purge some of the conventional chemicals from your home? When cleaning with harsh brand name cleaners often we are just pushing around dirt and bacteria and adding a chemical soup to it. If you are someone who has children or pets, finding […]

What is Rosacea

“Cheeks like roses, nose like a cherry”. Does this describe Saint Nick or rather an aggravating skin disease called rosacea? Rosacea is a chronic inflammatory skin condition that affects primarily the face in women and men in their early 30’s and 40’s. It can be found in all skin types but some skin types seem […]

The Bath Salt Difference

The Difference Bath Salts Can Make: Epsom Salts vs. Dead Sea Salts You may be wondering; Why is my massage therapist always suggesting I take an Epsom salt soak? What is the difference between that and just enjoying a regular tub? We see epsom salt most commonly. A fun fact, Epsom salt is actually not […]

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